FITNESS..

Boot Camps - "Model Boot Camp" Our signature group fitness series. The fastest growing fitness trend with model instructors and sports champions leading you in an intense seventy-five minute workout.

 

If you would like to attend our Boot Camps, please register on the website and email us your VOUCHER NUMBER and VOUCHER CODE Immediately after your payment has been made. If you need to contact us by phone, please call the local number of your boot camp.

 

Sports Instruction - Learn from rising stars in our professional network. Role models that are on their way to becoming professional athletes and world champions.

 

Fitness Training - The "Model Method" a secret blend of the worlds most effective exercises, an extraordinary diet plan, and psychological techniques taken from sport and exercise psychology to help individuals maximize their genetic and mental potential.

DIET

Diet and nutrition are an essential part to building a beautiful athletic body.

 

Trainees under the "Model Method" have reported safe weight loss of up to 8 kilograms (17.6 pounds) of fat in one week, increases in lean body mass up to 5 Kilograms (11 pounds) in one month, and sustained optimal eating habits from the inception of the plan.